Which are the best acne treatments? It depends!

The most important rule for acne sufferers to remember is that you should never pick or squeeze acne blemishes. This can lead to the spread of acne and the development of acne scars. Instead, there are a number of herbal, homeopathic, and traditional formulas that can be used to treat acne and prevent the development of acne scars. Herbs work naturally with the body to reduce acne blemishes and prevent the development of acne scars. Echinacea and poke root are often used for their anti-inflammatory properties and red clover may be beneficial for its estrogenic action. Witch hazel has excellent astringent properties and may be very effective on acne.

Even touching the face can worsen acne. Without realizing it, most of us touch our faces many times throughout the day. The problem is that our hands contain oils and bacteria that will increase the acne symptoms. In fact, all objects, including eyeglasses and telephone handsets, that make contact with the face must be clean. Hair, particularly long hair, also touches your face, so it is important to keep your hair clean and oil free. Fabric accessories such as hats and headbands should be avoided or used as little as possible. health.medical8.com

Try applying essential oils directly to the acne. Oils to try are Tea Tree Oil, Bergamot Oil, Clove Oil, Lavender Oil, and Rosewood Oil. If you have sensitive skin, you may need to dilute the oil with grape seed oil to avoid irritation. Apply the oil before going to bed and then wash it away, using pure soap and clean water, in the morning. Give it about a month to see if it is working. This is one of the least expensive acne solutions that have proven to be effective for many people.

On the other hand, there are many popular myths and delusions about what causes acne. Acne does not occur as a result of stress, or of eating chocolate and greasy food. Also, acne is not an infectious disease, i.e. it cannot be transmitted by touch or through a sexual intercourse (like Chlamydia which is also a skin disease but is transmitted sexually).

Among popular alpha hydroxyl acids, glycolic acid is one of the most commonly used. It has similar results with a chemical peel. Even when used in strong concentrations, glycolic acid has only few negative side effects. Long-term day to day use may also have a beneficial effect on acne scars. Glycolic acid is also effective in increasing skin resistance to ultraviolet light, improving moisture retention, as well as the general skin condition. However, even though it is quite effective and has only minor side effects, it is better to use as part of a more complex skin care system.

There are various causes of adult acne. The new trend in medical circles is to discuss acne as a hormonal imbalance. Hormonal changes related to pregnancy or menstrual periods can cause or contribute to acne. Also, hormonal changes related to starting or stopping birth control pills can also cause acne. Excess emotional strain on the body can contribute to hormonal changes that have been known to cause acne as well.