字串6
Color your hair regularly. Color your hair every 28 days by doing this you may actually prevent your hair from getting damaged. Apply besan in the hair and wash it with water drained from the cooked rice. Soak a handful of gooseberry in a cup of milk for two hours. Make it as a paste and apply in the hair. Apply the mixture of an egg white, 2 spoon of castor oil, 1 spoon glycerin, in the scalp and hair. Massage hair with warm coconut oil an hour before washing. Cover your head with a hot towel and wash your hair after an hour or so. Boil a few hibiscus flowers in coconut oil. Filter and use this hair oil to control hair loss and thinning. Graying of hair is a natural process that happens with increasing age, but if the hair starts graying before the age of 35, it is termed as premature graying that occurs due to the aggravation of Pitta dosha. Excessive intake of tea, coffee, alcohol, meat, fried, oily, greasy, spicy, sour, and acidic foods increases pitta and leads to graying prematurely. Take a cup of coconut and mustard oils. Soak half a cup of curry leaves in the oil mixture and keep it for a night. 字串2
1. Avoid shampoos that contain sodium laurel sulfate, or sodium laureth sulfate.
2. A hot oil treatment to deep condition your hair. Warm oil penetrates the hair shaft making the hair more flexible and giving it shine.
3. Eat right and consider taking vitamin and mineral supplements to encourage healthy hair.
4. Use a wide toothed comb, or your fingers to work with your hair. Brushes can destroy African American or extra curly hair by shearing it out of the scalp.
5. Avoid sleeping in hair accessories such as barrettes, scrunchies, head bands, etc. This can lead to hair damage.
6. Massage your scalp to help stimulate hair growth. Massaging helps stimulate hair growth by increasing the blood flow to the scalp.
7. If your hair ends are damaged, give yourself a trim every so often to remove damage.
8. Hot air can be damaging to your hair so when using a hair dryer use the cool setting.
9. Apply the mixture of an egg white, 2 spoon of castor oil, 1 spoon glycerin, in the scalp and hair. 字串1
10. Coloring your hair is another hair treatment option. Color your hair regularly.





