Drink plenty of fluids. 8 glasses minimum or even upto 8 litres per day. Water is the best drink which researchers would suggest and it also cleanses the digestive system. Water drinking also improves hair health and hair growth, just like you water your plants.
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Try using one shampoo and stick to it. Also use a conditioner, dont use hot water, and dont use hair dryer.
Wipe off the wetness of your wet hair with a soft bath towel.
Use coconut oil as it really helps in hair growth and general and overall maintenance of your hair. Coconut oil a few drops before shower and it can also be utilized daily. But dont apply it on wet hair.
Gingely oil also helps. Gingely oil you can use in large quantities and wait for 1 hour and take shower. Gingely oil can be applied all over your body also. This cools down the body heat and promotes hair growth.
White part of the egg also helps in hair nutrition. So just apply and wait for 30 minutes and take a shower.
Take more fish and that only helps. Omega 3 tablets if any if you are a vegetarian. The oil and mercury in it helps in hair growth and good for eye sight too.
Eat more green leafy veggies. Thats the main important thing.
Refrain from using hairsprays/hair color/hair gels/hair cream, mousse, wax and clay. admin82.cn
Traditional shampoos have a foaming agent in them that is a known carcinogen. While there is no proof that this causes hair loss, it certainly cannot be helpful. You should start by finding a good natural hair care product that will not aggrivate these things.
Garlic pound the fresh garlic and rub slowly and carefuly to your scalp two or three time a week 1 hour before taking shampoo soon they will grow up, try to find the shampoo that is suitable for you too.







